Learn about the health benefits of using standing desks in your workplace.
Do you or your team experience discomfort in your lower back after a long day sitting at the office? Besides integrating movement into your day, it’s advisable to incorporate standing desks into your office. Keep reading to learn about the health benefits of using standing desks in your workplace.
Enhanced Energy Levels and Productivity
For many employees who spend a whole day sitting down, their spines can curve. By choosing to stand rather than sit, you can minimize weight gain, reduce obesity, and alleviate backache symptoms. Additionally, your energy levels will increase. Moving from standing to sitting every half hour during the day can help reduce employee fatigue levels. Therefore, you will maximize your productivity at work. You will experience pain relief when using sit-stand desks.
Burn Calories While Working
Did you know standing burns off more calories than sitting, even if you stand still? When standing up, you are most likely to keep your mind in “wellness mode.” For instance, you might walk often during the day or take a quick break with some jumping jacks or squats. These small activity shifts can help you burn more calories in the workplace.
Comfortable Wrist Position
If you normally sit and type with a laptop on your lap, you have probably noticed your wrists starting to fall and “rest” on your keyboard. Unfortunately, this may lead to wrist strain and pain. People with carpal tunnel syndrome often experience discomfort when their wrists are held in an incorrect position. If you have a standing desk, you can keep your arms comfortably bent at a 90- to 100-degree angle (an ergonomic position) and even improve your typing speed!
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- “”Edwards & Hill Office Furniture is a dedicated Dealership who we highly recommend for your office furniture needs.” – Tayco
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Overall, using standing desks in your workspace benefits you long-term!
Choose Edwards & Hill for Your Office Furniture and Design Needs
Are you ready to redesign your office to maximize productivity and creative thinking? Edwards & Hill can help you design and install the perfect designs for your business. Edwards & Hill is a leading office, education, medical, and hospitality furniture provider with high-quality design and installation services for any style or scale. We have our headquarters in Annapolis Junction, Maryland, and another convenient office location in St. Louis, Missouri. If you are ready to get your office design started, contact us online or give us a call at 301-317-4250. For the St. Louis office, please call 314-797-5077. For more furniture design tips, follow us on Facebook, X, LinkedIn, and Pinterest.