If you feel strained and exhausted after sitting at your desk all day, you’re not alone. People all over the world find their minds and bodies are fatigued after even sedentary work. Sitting all day is not natural for the human body and can actually lead to a lot of harm. With these office furniture and office design tips, you’ll find ways to feel more comfortable at your desk.
Give Your Wrists A Break
You may not realize it, but your wrists are working very hard all day while your type away at your computer. By buying a foam or gel wrist pad, you can eliminate wrist pain and the potential of developing carpal tunnel syndrome. These pads are inexpensive and can be used for any computer.
Use Your Legs
Sitting all day is not good for your health for a myriad of reasons. It can lead to weight gain and even heart disease. A standing desk is the best way to avoid sitting all day. With a standing desk, you’ll be able to fully engage your body, which is better for your body as well as your brain.
Don’t Strain Your Eyes
Giving yourself the proper light when working in your office is imperative for your eyesight. When working and staring at your bright computer screen in a dark room, your eyes can easily become strained. Make sure that you have the right kind of lamp on your desk that gives you the right amount of light.
Invest In A Good Chair
A good chair can make all the difference. With recent advancements in office furniture, ergonomic chairs are changing the way people work. When sitting at your desk, your body should feel at ease. If you feel tense and sore during or after work, it’s because you’re not using the right chair. Investing in ergonomic office furniture will make you feel better and lead to increased productivity.
Premium Education and Classroom Furniture from Edwards & Hill
Are you ready for an office space that allows your coworkers to work comfortably and productively? Edwards & Hill can help you design and install the perfect office design for your facility. Edwards & Hill is a leading office, education, medical, and hospitality furniture provider with the high-quality design and installation services for any style or scale. If you are ready to get your healthcare design started, contact us online or give us a call at 301-317-4250. For more furniture design tips, follow us on Facebook, Twitter, LinkedIn, Pinterest, Flickr, YouTube, and Google+.